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Healthy Ways

Health benefits of pumpkin benefits

8 health benefits of Pumpkin Seeds

Remarkable Health Benefits of Pumpkin Seeds: Nature’s Gift for General and Sexual Wellness As a health-conscious Start-up who firmly believes in the power of natural and clean food, We’ve always been drawn to the ancient wisdom encapsulated in the philosophy, “Let food be thy medicine and medicine be thy food.” This profound statement, attributed to […]

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🔬 Reviewed for Scientific Accuracy by:

Dr. Rashmi Gautam, MBBS, MD – Professor & Head, Department of Pathology
With over 15 years of academic and clinical experience, Dr. Gautam oversees the scientific and editorial integrity of educational content related to herbs, nutrition, and wellness.
ResearchGate Profile | ORCID
Dr. Nikhil Khurana, PhD – Biochemist & Functional Nutrition Researcher
Dr. Khurana brings deep expertise in nutraceutical formulation, phytochemistry, and metabolic health. He reviews FarmPURE content to ensure alignment with evolving biochemical and plant-based research.
ORCID

All FarmPURE Blog content is reviewed by domain experts to ensure it reflects the highest standards of botanical integrity, scientific relevance, and practical guidance. Our mission is to promote better health and beauty through the power of organic herbs, spices, and plant-based wellness solutions.

Disclaimer: The information provided in this blog is intended for general wellness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Dr. Rashmi Gautam and Dr. Nikhil Khurana participate as scientific reviewers only, and do not provide or endorse personalized medical recommendations. Always consult a qualified healthcare provider before making decisions related to your health.

power of smile

The Surprising Power of Your Smile: Why You Should Grin More in 2024

Key Points: Hey there, fellow happiness seekers! It’s your boy Dev Pratap here Again, and I’m about to drop some mind-blowing knowledge about the simplest yet most powerful tool in your feel-good arsenal: your smile. The Power of smiling, which you have most probably missed so far and didn’t utilise that well, as well you

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Fruits with Peel vs Without Peel

Peel or No Peel: Eating Fruits Decision Guide

Key Highlights Introduction Understanding the benefits is crucial when deciding whether to eat fruits with or without the peel. Fruit peels often contain a higher concentration of nutrients, fiber, and antioxidants essential for overall health. Consuming whole fruits, including the skin, maximises your nutrient intake and promotes better digestion. Despite concerns about pesticides and taste

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garlic odor breath

Say Goodbye to Garlic Breath for Good

What causes garlic-induced bad breath and body odor? Garlic-induced bad breath and body odor are caused by sulfur compounds released during garlic digestion. These compounds enter the bloodstream, travel to the lungs and skin, and are excreted through breath and sweat. Chewing parsley, apples, or drinking green tea can help minimize these odors. Key Highlights

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