Key Highlights Introduction In the world of natural sweeteners, honey is a favorite choice. When you visit the supermarket, you can find many options: Commercial produced honey, raw honey, and organic honey. Each type has its own story. It’s important to know the differences, especially between raw and organic honey. This understanding can help you […]
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8 Amazing Health Benefits of Guava: India’s Superfruit Guava, known as “amrood” in Hindi, is a tropical fruit that has been cherished in India for centuries. This humble fruit packs a powerful nutritional punch and offers numerous health benefits. As Hippocrates, the father of modern medicine, wisely said: “Let food be thy medicine and medicine
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What Type of Food is Good for Health: An Indian Perspective on Clean Eating As the ancient Ayurvedic proverb goes, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” In our fast-paced modern world, we often forget the profound wisdom contained in these words. The food
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Foods that Trigger Arthritis Inflammation: What to Avoid for Joint Health As the ancient saying goes, “Let food be thy medicine and medicine be thy food.” This wisdom rings especially true when it comes to managing inflammatory conditions like arthritis. In India, where traditional Ayurvedic principles have long emphasized the connection between diet and health,
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