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Heart Health

Health benefits of pumpkin benefits

8 health benefits of Pumpkin Seeds

Remarkable Health Benefits of Pumpkin Seeds: Nature’s Gift for General and Sexual Wellness As a health-conscious Start-up who firmly believes in the power of natural and clean food, We’ve always been drawn to the ancient wisdom encapsulated in the philosophy, “Let food be thy medicine and medicine be thy food.” This profound statement, attributed to […]

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Usage of Giloy in High Cholesterol

The Power of Giloy in Managing High Cholesterol

Key Highlights Introduction Giloy, a potent herb with a long history in Ayurveda, offers numerous health benefits. Known for its immune-boosting properties and ability to lower blood sugar, Giloy is a valuable ally in managing various health conditions. This climbing shrub, also called Tinospora cordifolia, is rich in bioactive compounds that aid in maintaining overall

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raw garlic before bed

Top 10 Benefits of Eating Raw Garlic Before Bed

Key Highlights Introduction Most of us are familiar with garlic as an ingredient that adds great taste and flavour to our meals. However, garlic has more to offer than just its culinary benefits. Eating a clove of raw garlic before bed can have numerous health benefits that are worth considering. Garlic, with its petite size

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Unleashing the Power of Flaxseed Oil

Flaxseed Oil: Nature’s Elixir for Heart, Skin, and Hormonal Health

Flaxseed oil, derived from the seeds of the flax plant (Linum usitatissimum), has been celebrated for its myriad health benefits. Rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid, flaxseed oil serves as a versatile supplement for various health concerns. Let’s delve into its benefits, usage, and considerations. Flaxseed Oil Benefits for Heart

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