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Heart Health

Health benefits of pumpkin benefits

8 health benefits of Pumpkin Seeds

Remarkable Health Benefits of Pumpkin Seeds: Nature’s Gift for General and Sexual Wellness As a health-conscious Start-up who firmly believes in the power of natural and clean food, We’ve always been drawn to the ancient wisdom encapsulated in the philosophy, “Let food be thy medicine and medicine be thy food.” This profound statement, attributed to […]

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Usage of Giloy in High Cholesterol

The Power of Giloy in Managing High Cholesterol

Key Highlights Introduction Giloy, a potent herb with a long history in Ayurveda, offers numerous health benefits. Known for its immune-boosting properties and ability to lower blood sugar, Giloy is a valuable ally in managing various health conditions. This climbing shrub, also called Tinospora cordifolia, is rich in bioactive compounds that aid in maintaining overall

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raw garlic before bed

Top 10 Benefits of Eating Raw Garlic Before Bed

Key Highlights Introduction Most of us are familiar with garlic as an ingredient that adds great taste and flavour to our meals. However, garlic has more to offer than just its culinary benefits. Eating a clove of raw garlic before bed can have numerous health benefits that are worth considering. Garlic, with its petite size

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Unleashing the Power of Flaxseed Oil

Unleashing the Power of Flaxseed Oil: A Guide to Its Amazing Health Benefits

Flaxseeds, those tiny brown or golden seeds, have been a staple in healthy diets for centuries. But did you know that these little powerhouses offer incredible benefits when pressed into flaxseed oil? Flaxseed oil is a rich source of essential nutrients and possesses potent properties that can boost your overall well-being. Let’s dive into the

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