Peel or No Peel: Eating Fruits Decision Guide

Healthy Ways / By thefarmpure / 10 minutes of reading

Key Highlights Introduction Understanding the benefits is crucial when deciding whether to eat fruits with or without the peel. Fruit peels often contain a higher concentration of nutrients, fiber, and antioxidants essential for overall health. Consuming whole fruits, including the skin, maximises your nutrient intake and promotes better digestion. Despite concerns about pesticides and taste […]

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The Power of Giloy in Managing High Cholesterol

Heart Health, Herbal Remedies / By thefarmpure / 15 minutes of reading

Key Highlights Introduction Giloy, a potent herb with a long history in Ayurveda, offers numerous health benefits. Known for its immune-boosting properties and ability to lower blood sugar, Giloy is a valuable ally in managing various health conditions. This climbing shrub, also called Tinospora cordifolia, is rich in bioactive compounds that aid in maintaining overall

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Say Goodbye to Garlic Breath for Good

Healthy Ways, Herbal Remedies / By thefarmpure / 14 minutes of reading

What causes garlic-induced bad breath and body odor? Garlic-induced bad breath and body odor are caused by sulfur compounds released during garlic digestion. These compounds enter the bloodstream, travel to the lungs and skin, and are excreted through breath and sweat. Chewing parsley, apples, or drinking green tea can help minimize these odors. Key Highlights

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Exploring the Wonders of Curd and Jaggery Benefits

Better Living, Superfood / By thefarmpure / 12 minutes of reading

What are the health benefits of consuming curd and jaggery together? Combining curd and jaggery benefits digestion and boosts immunity. Curd aids in gut health with probiotics, while jaggery offers iron and essential minerals. Together, they regulate blood sugar levels and provide a natural source of energy and nutrients for overall well-being. Key Highlights Introduction

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