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Healthy Ways

Benefits of eating with hands

Embrace the Authentic Way of Eating: Know the 11 Undeniable Benefits of Eating With Hands

Most of us assume that using spoons, forks, and knives is a civilized way of eating. However, did you know that the history of eating with utensils doesn’t go back that far? For instance, the concept of using a spoon hails from circa 1000 B.C. Egypt, where it was used for ceremonial purposes. We, as […]

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Vegetables We Should Never Store Together

6 Vegetables We Should Never Store Together

6 Vegetables We Should Never Store Together: Maximizing Freshness and Nutrition As an advocate for natural, clean eating and the philosophy of “Let food be thy medicine,” I’ve come to appreciate the profound impact that proper food storage can have on our health and well-being. In India, where our culinary traditions are deeply rooted in

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Facts About Apple Cider Vinegar

7 Facts About The FarmPURE Apple Cider Vinegar

Key Highlights Introduction Apple Cider Vinegar (ACV) has been a go-to health tonic for centuries, but not all ACVs are created equal. Before you make your buying decision, let’s dive into the key reasons why “The FarmPURE” Apple Cider Vinegar stands out from the crowd. The Origin and Quality of “The FarmPURE” Apple Cider Vinegar

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mindful eating

eMindful Eating Made Simple: Steps to Avoid Food Guilt and Nourish Your Body

Key Takeaway: What is Mindful Eating? Mindful Eating: A Simple Guide to Nourish Your Body Without Food Guilt Mindful eating refers to being fully present and conscious of your food choices and eating habits. It involves paying attention to the sensory experience of eating, such as the taste, texture, and smell of the food, as

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