Do you know that through mindfulness, you can de-stress and focus on what’s important in life? This article will tell you about the benefits of mindfulness and how it can improve your daily routine.
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There are two staple elements of Indian cuisine, roti and rice, that you probably eat for breakfast, lunch, or dinner. However, there is always this debate about which one is better, roti or rice? How can both grains be made better? What are you eating every day? This article will debunk some of the biggest
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7 Health Benefits of Ragi: The Mother of All Indian Grains In the vast tapestry of Indian cuisine, one grain stands out for its exceptional nutritional profile and versatility – ragi, also known as finger millet. This ancient grain, deeply rooted in Indian agricultural traditions, has been nourishing generations for over 4000 years. As we
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Key Highlights Amazing health benefits of coriander Coriander leaves, also known as cilantro, are a vibrant and aromatic herb that is widely used in culinary preparations around the world, especially in Indian cuisine. But did you know that coriander leaves also offer a multitude of health benefits? From detoxifying the body to promoting heart health,
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