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Better Living

Green Planet

9 Eco-Friendly Habits You Can Easily Adopt Today in Year 2024

Key Highlights Introduction Living in an eco friendly way has become increasingly important as we face the challenges of climate change and the need for sustainable practices. By adopting eco friendly habits, we can not only reduce our impact on the environment but also save money and contribute to a greener future. In this blog, […]

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curd and jaggery benefits

Exploring the Wonders of Curd and Jaggery Benefits

What are the health benefits of consuming curd and jaggery together? Combining curd and jaggery benefits digestion and boosts immunity. Curd aids in gut health with probiotics, while jaggery offers iron and essential minerals. Together, they regulate blood sugar levels and provide a natural source of energy and nutrients for overall well-being. Key Highlights Introduction

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sleep disorders

Top 10 Facts About Sleep Disorders | What You Need to Know about Good Sleep

Sleep disorders are a common issue that affects millions of people worldwide, and India is no exception. Understanding these disorders and how to manage them can lead to better health and quality of life. Here are the top 10 facts about sleep disorders, tips for good sleep hygiene, and suggestions for natural remedies to help

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